The Running and Movement Hub ready for a Strength training session with one of our runners.
Rachael is a Certified Run Technique Specialist having qualified with The Running and Movement School in London.
This is a junior run technique coaching session led by Rachael.
Loren having fun in her run coaching session.
Testing Calf Strength as part of the Strength Testing during a Run Analysis.
Junior coaching sessions to check Zachary's run technique on grass as this is the surface he normally races on.
This is a Run Analysis I did as part of an event in Essex.
This is the mat I use for all my DMS classes, functional movement analysis and rehabilitation sessions.