Gravity yoga


GRAVITY YOGA CLASS

This is a targeted mobility and flexibility class with a 100% focus on increasing flexibility. It is different to other forms of yoga which focus on many aspects such as strength, dynamic movements and relaxation etc. This is a supplementary yoga practice designed specifically to be done alongside sports such as running with ONE focus - to improve our flexibility.

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GRAVITY YOGA PRIVATE SESSIONS

These are one to one private sessions that can be done online in the comfort of your own home or at The Running Hub.

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