The aim of the Running Hub is to help you run FASTER, FURTHER with LESS INJURIES!

I specialise in Run Technique, speed, strength, mobility and movement.

My goal is to help you run more efficiently, improve your performance and speed, reduce injuries and speed up recovery.

Services I offer:

  • BIOMECHANICAL RUN ANALYSIS
  • RUN TECHNIQUE COACHING
  • SPEED & PERFOMANCE COACHING 
  • INJURY REHAB
  • STRENGTH COACHING
  • TRAINING PLANS
  • ONLINE STRENGTH & MOBILITY CLASSES
  • MOBILITY COURSES
  • FOOTBALL SPEED CAMPS
  • FOOTBALL STRENGTH CLASSES



"RACHAEL'S KNOWLEDGE AND UNDERSTANDING OF HOW THE BODY EFFECTS YOUR TECHNIQUE AND PERFORMANCE IS SECOND TO NONE." Sarah