STRENGTH COACHING


STRENGTH COACHING
  • This is for runners who are looking to get stronger. We use a mix of equipment such as barbells, kettlebells, Hex bar, TRX and dumbbells.


ADULTS INDIVIDUAL (ONE TO ONE) COACHING:

These sessions are 60 minutes.

6 sessions - £250 (or 2 payments of £140)

10 sessions - £350 (or 2x payments of £190)

15 sessions - £450 (or 2x payments of £240)

20 sessions - £500 (or 2x payments of 275)


ADULTS (SHARED COACHING):

These sessions are 60 minutes.

6 sessions - £150 each (or 2 payments of £85)

10 sessions - £200 each (or 2x payments of £120)

15 sessions - £250 each (or 2x payments of £140)

20 sessions - £300 each  (or 2x payments of £170)









JUNIORS INDIVIDUAL (ONE TO ONE) COACHING:

These sessions are 45 minutes.

10 sessions - £300 (or 2x payments of £165)

15 sessions - £375 (or 2x payments of £200)

20 sessions - £400 (or 2x payments of £215)


JUNIORS (SHARED COACHING):

These sessions are 45 minutes.

10 sessions - £150 each (or 2x payments of £85)

15 sessions - £187.50 each (or 2x payments of £105)

20 sessions - £200 each  (or 2x payments of £120)